Bodybuilding Log - training journal as simple, as it should be. Your own exercises, always visible history, rest timer with notifications and more.

My Trainer Dasi is a personalized workout program.

Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers.

Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.

Two professionally made self-hypnosis sound tracks are built in this application to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.

Do you want to have athletic figure and muscular legs? Are you start to preparing to running or cycling season? This program is for you!

The squats strengthen the muscles of legs, glutes, back and contributes to improving the overall health of the body. The working out of the squats increases both testosterone and growth hormone level, that hepls to the development of all muscle groups.