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Stress Reduction-Audio-Full Edition v1.1.4
By jcole. Updated 11 years ago
Want to better learn how to relax? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed. In addition, relaxing nature sounds are included as a sleep aid. Be sure to try Stress Reduction-Audio-Free first, to see if the techniques help you to become more relaxed.