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Kick the Habit: Quit Smoking has been designed for people who wish to wean themselves off cigarettes over time, or for those that want to quit immediately.

You will be presented with a daily target to accomplish, based on how many cigarettes you initially smoked.

Kick the Habit: Quit Smoking will log all your data and let you know whether you are ahead or behind target and by how much.

This is a set of exercises based on "8 Minute Legs" method, which is a fantastic way to keep your legs neat & fit.