***Available in both Punjabi and English.*** Ardaas/Ardas ਅਰਦਾਸ, is a humble prayer to God, by means of which a Sikhs remembers and respects the sacrifices made by the Gurus and Sikhs to uphold religious freedom and the Sikh faith. Ardaas means a request, a supplication, a prayer, a petition or an address to a superior authority. Ardaas is performed at the culmination of the morning and evening prayer and at the start or end of any religious function or program in the Gurudwara, house or anywhere else and at every occasion of joy or sorrow in a family. Ardaas is performed while standing with hands pressed together.

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