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Finger Dance For Cervical Spine v1.0
No more actions, just bend your fingers like dancing, and breathe deeply. At first, you shoul follow the app to be be familiar with the action, and force yourself to train a new habbit of breathe. If you sit before PC or official documents, you should find: the time takes to inhale is short, but the exhale time is long. When your cevical spine feel sick, you also find that you feel dizzy and have a headache, these are caused by illness of cevical spine.
Just follow me, you'll find it brings comfortable to you soon, a few minuntes needed only.