Sit-up is program designed to help you improve your abdominal strenght and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.

Daily Yoga for Hips and Butt contains 17 carefully chosen yoga asanas for well toned buttocks and hips opening. We applied traditional yoga poses from which we also design beneficial variation to enhance the training effect.

Use your phone as weightlifting. You can add the additional weight of the arm (and register it on the app). You register phone brand, additional weight and the number of rounds to lift. The App will provide an animation when you lift and lower the phone, and count the number of rounds of specified weight. When you have reached your goal, it will presente the results with a total weight lifted.

A fun little app that can be used anywhere (e.g. the office).

Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.

Get the best Ab exercises on you Android phone with this great, FREE app!

Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.